Workout Plan Wizzard


487,979 workout plans made!


What is so great about this custom workout planner? This free custom workout planner will create the best, most time-efficient workout plan for you. Just answer these six quick questions:

Question 1: What is your primary goal?


Question 2: What is your secondary goal?


Question 3: What is your risk tolerance? Unsure? Click here.


Question 4: How many pullups can you do?


Question 5: Do you have access to a gym?


Question 6: How many hours per week can you spend on fitness?



Please answer questions 1-6 above