VIEW WORKOUT LOGS FOR SAMPLE


Back to Sample's 3 day split workout plan.

2015-12-08



All logged workouts for all weeks of this workout plan

MONDAY WORKOUT FOR WEEK 1, 2015-12-08


MONDAY WORKOUT FOR WEEK 1, 2015-12-09


TUESDAY WORKOUT FOR WEEK 1, 2015-12-08


WEDNESDAY WORKOUT FOR WEEK 1, 2015-12-08


THURSDAY WORKOUT FOR WEEK 1, 2015-12-08


THURSDAY WORKOUT FOR WEEK 1, 2015-12-08


FRIDAY WORKOUT FOR WEEK 1, 2015-12-08


SATURDAY WORKOUT FOR WEEK 1, 2015-12-08


SATURDAY WORKOUT FOR WEEK 1, 2015-12-09


SUNDAY WORKOUT FOR WEEK 1, 2015-12-08