EXERCISES FOR BICEPS

BICEPS CURLS, BAND, DUAL
BICEPS CURLS, BAND, SINGLE
BICEPS CURLS, CABLE, STANDNING, BAR GRIP
BICEPS CURLS, CABLE, STANDNING, ROPE GRIP
BICEPS CURLS, CONCENTRATION, DUMBBELL
BICEPS CURLS, PLATE LOADED MACHINE
BICEPS CURLS, PREACHER, BARBELL
BICEPS CURLS, PREACHER, DUMBBELLS
BICEPS CURLS, SEATED, DUMBBELLS, PALMS UP
BICEPS CURLS, SEATED, DUMBBELLS, THUMBS UP
BICEPS CURLS, SELECTORIZED MACHINE
BICEPS CURLS, STANDING, BARBELL
BICEPS CURLS, TRX, DUAL
BICEPS CURLS, TRX, SINGLE, SIDE
CHIN UPS, UNDERHAND